The race, in three figures
The race, in words
Shai-Malik Guthrie & Rachael Allison finished 569th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:22:09.
The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled pull, 0:34 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:39v median −0:17
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Block 02 6:56Running 2 4:59v median −0:06
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Block 03 10:03Running 3 5:38v median +0:19
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Block 04 9:25Running 4 5:33v median +0:12
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Block 05 10:43Running 5 5:46v median +0:18
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Block 06 8:28Running 6 6:32v median +1:09
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Block 07 9:06Running 7 5:51v median +0:27
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Block 08 10:05Running 8 5:26v median +0:02
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.