Tom Cowdale & Josh Brown — Birmingham

The race, in three figures

Field beaten

58%

Runs

25%

Stations

Biggest gain

1000m SkiErg

+0:01

v median

607/1099

Rank

Biggest loss

Wall Balls

+1:14

v median

975/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:37

205/1099
v median −0:39

1000m SkiErg 3:59

607/1099
v median +0:01
Block 02 6:56

Running 2 4:32

553/1099
v median +0:00

50m Sled Push 2:24

971/1099
v median +0:32
Block 03 8:08

Running 3 4:50

549/1099
v median +0:00

50m Sled Pull 3:18

634/1099
v median +0:07
Block 04 7:58

Running 4 4:34

387/1099
v median −0:18

80m Burpee Broad Jump 3:24

724/1099
v median +0:19
Block 05 9:35

Running 5 5:04

581/1099
v median +0:03

1000m Row 4:31

694/1099
v median +0:07
Block 06 6:27

Running 6 4:51

524/1099
v median −0:03

200m Farmers Carry 1:36

592/1099
v median +0:02
Block 07 8:28

Running 7 4:35

390/1099
v median −0:19

100m Sandbag Lunges 3:53

821/1099
v median +0:32
Block 08 10:30

Running 8 4:57

574/1099
v median +0:02

Wall Balls 5:33

975/1099
v median +1:14

Where the race went

Run total: 37:56
Stations: 28:38
Roxzone: 6:33
Best run lap: 4:32

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

1:00

0:17 0:43

B2 · 50m Sled Push

1:01

0:12 0:49

B3 · 50m Sled Pull

0:53

0:05 0:48

B4 · 80m Burpee Broad Jump

0:32

0:13 0:19

B5 · 1000m Row

0:52

0:19 0:33

B6 · 200m Farmers Carry

0:58

0:34 0:24

B7 · 100m Sandbag Lunges

1:21

0:42 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:57 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099