John Lynch & Leigh Mellor — Birmingham

The race, in three figures

Field beaten

36%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:12

v median

395/1099

Rank

Biggest loss

Wall Balls

+0:18

v median

708/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:58

838/1099
v median +0:42

1000m SkiErg 4:13

900/1099
v median +0:15
Block 02 6:50

Running 2 4:57

780/1099
v median +0:25

50m Sled Push 1:53

568/1099
v median +0:01
Block 03 8:09

Running 3 5:10

724/1099
v median +0:20

50m Sled Pull 2:59

395/1099
v median −0:12
Block 04 8:10

Running 4 5:16

737/1099
v median +0:24

80m Burpee Broad Jump 2:54

447/1099
v median −0:11
Block 05 9:42

Running 5 5:29

750/1099
v median +0:28

1000m Row 4:13

316/1099
v median −0:11
Block 06 6:45

Running 6 5:00

596/1099
v median +0:06

200m Farmers Carry 1:45

823/1099
v median +0:11
Block 07 8:38

Running 7 5:07

658/1099
v median +0:13

100m Sandbag Lunges 3:31

674/1099
v median +0:10
Block 08 9:55

Running 8 5:18

718/1099
v median +0:23

Wall Balls 4:37

708/1099
v median +0:18

Where the race went

Run total: 42:12
Stations: 26:05
Roxzone: 6:08
Best run lap: 4:57

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg

1:03

0:20 0:43

B2 · 50m Sled Push

0:57

0:13 0:44

B3 · 50m Sled Pull

0:55

0:05 0:50

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:48

0:19 0:29

B6 · 200m Farmers Carry

0:56

0:27 0:29

B7 · 100m Sandbag Lunges

1:09

0:41 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099