The race, in three figures
The race, in words
Tom Ashworth & Andy Dagnall finished 670th of 1,099 men's teams in the Doubles Open division at Birmingham 2025, in 1:14:47.
The sled pull was the standout, 0:42 quicker than the median and 68th of 1,099. The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:55v median +0:39
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Block 02 6:27Running 2 4:45v median +0:13
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Block 03 7:30Running 3 5:01v median +0:11
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Block 04 8:23Running 4 5:12v median +0:20
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Block 05 9:33Running 5 5:21v median +0:20
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Block 06 7:04Running 6 5:22v median +0:28
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Block 07 9:23Running 7 5:15v median +0:21
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Block 08 10:10Running 8 5:44v median +0:49
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.