The race, in three figures
The race, in words
2:46:14 at Birmingham 2025 put Daniel Heaton 1,815th of 1,821 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 12:05 behind the median. A harder second half: 14:00 more lost to the middle of the field after halfway than before it. 12:18 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:34Running 1 9:02v median +3:45
-
Block 02 12:14Running 2 8:14v median +3:42
-
Block 03 16:04Running 3 8:36v median +3:44
-
Block 04 25:43Running 4 8:55v median +4:03
-
Block 05 16:00Running 5 9:34v median +4:31
-
Block 06 12:20Running 6 9:12v median +4:20
-
Block 07 26:15Running 7 8:59v median +4:07
-
Block 08 30:52Running 8 11:58v median +6:51
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.