The race, in three figures
The race, in words
2:46:26 at Birmingham 2025 put Kevin Godding 1,816th of 1,821 men in the Open division.
The sandbag lunges cost the most time: 11:33 slower than the median. A harder second half: 25:24 more lost to the middle of the field after halfway than before it. 12:34 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 7:46v median +2:29
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Block 02 11:19Running 2 7:44v median +3:12
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Block 03 15:32Running 3 8:23v median +3:31
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Block 04 24:43Running 4 8:41v median +3:49
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Block 05 15:16Running 5 10:01v median +4:58
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Block 06 13:48Running 6 10:13v median +5:21
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Block 07 27:37Running 7 10:53v median +6:01
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Block 08 33:17Running 8 15:28v median +10:21
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.