The race, in three figures
The race, in words
1:33:12 at Birmingham 2025 put Ruth Wren & Paul Atkinson 734th of 889 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:42 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 7:06v median +1:05
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Block 02 9:11Running 2 5:45v median +0:40
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Block 03 11:32Running 3 5:56v median +0:34
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Block 04 10:30Running 4 5:41v median +0:18
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Block 05 11:11Running 5 5:45v median +0:15
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Block 06 7:54Running 6 5:49v median +0:23
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Block 07 11:30Running 7 5:52v median +0:25
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Block 08 11:48Running 8 6:07v median +0:39
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.