Matthew Lake & Emily Foley — Birmingham

The race, in three figures

Field beaten

11%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:09

v median

381/889

Rank

Biggest loss

50m Sled Push

+0:35

v median

735/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:58

Running 1 6:40

666/889
v median +0:39

1000m SkiErg 4:18

414/889
v median −0:01
Block 02 8:59

Running 2 6:02

768/889
v median +0:57

50m Sled Push 2:57

735/889
v median +0:35
Block 03 11:20

Running 3 7:20

855/889
v median +1:58

50m Sled Pull 4:00

381/889
v median −0:09
Block 04 10:43

Running 4 6:43

801/889
v median +1:20

80m Burpee Broad Jump 4:00

594/889
v median +0:24
Block 05 11:30

Running 5 6:38

754/889
v median +1:08

1000m Row 4:52

546/889
v median +0:07
Block 06 8:33

Running 6 6:43

786/889
v median +1:17

200m Farmers Carry 1:50

477/889
v median +0:01
Block 07 11:38

Running 7 7:07

821/889
v median +1:40

100m Sandbag Lunges 4:31

628/889
v median +0:35
Block 08 11:46

Running 8 6:44

766/889
v median +1:16

Wall Balls 5:02

557/889
v median +0:17

Where the race went

Run total: 53:53
Stations: 31:30
Roxzone: 8:52
Best run lap: 6:02

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg

1:16

0:21 0:55

B2 · 50m Sled Push

1:39

0:14 1:25

B3 · 50m Sled Pull

1:30

0:05 1:25

B4 · 80m Burpee Broad Jump

0:39

0:13 0:26

B5 · 1000m Row

0:47

0:21 0:26

B6 · 200m Farmers Carry

1:15

0:36 0:39

B7 · 100m Sandbag Lunges

1:45

0:49 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889