The race, in three figures
The race, in words
1:36:44 at Birmingham 2025 put Louis Allen & Sienna Tunley 775th of 889 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:39 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:22v median +1:21
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Block 02 8:52Running 2 6:21v median +1:16
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Block 03 11:30Running 3 6:54v median +1:32
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Block 04 11:38Running 4 6:47v median +1:24
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Block 05 11:34Running 5 6:48v median +1:18
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Block 06 9:10Running 6 7:12v median +1:46
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Block 07 12:38Running 7 7:03v median +1:36
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Block 08 12:45Running 8 6:43v median +1:15
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.