The race, in three figures
The race, in words
Danielle Giles & Megan Young & Stacey Horner & Chelsey Lawson finished in the top 10% of the field at Birmingham 2025, in 1:04:25 for 3rd of 58 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 2:17 ahead of the median. Time in the roxzone, 4:51, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:00v median −1:28
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Block 02 6:19Running 2 3:58v median −1:25
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Block 03 8:03Running 3 4:01v median −1:11
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Block 04 6:52Running 4 3:44v median −1:10
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Block 05 8:38Running 5 4:04v median −1:05
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Block 06 5:53Running 6 4:11v median −1:05
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Block 07 6:11Running 7 3:48v median −1:22
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Block 08 7:56Running 8 3:56v median −1:24
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.