The race, in three figures
The race, in words
claire kane & claire mcguigan & meghan starkey & sarah nicol finished 8th of 58 women's teams in the Relay division at Birmingham 2025, in 1:13:25, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:31 ahead of the median. The wall balls cost the most time: 0:38 slower than the median. Time in the roxzone, 5:07, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:18v median −1:10
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Block 02 6:38Running 2 4:09v median −1:14
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Block 03 9:06Running 3 4:31v median −0:41
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Block 04 9:32Running 4 4:33v median −0:21
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Block 05 9:05Running 5 4:26v median −0:43
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Block 06 5:59Running 6 4:01v median −1:15
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Block 07 7:15Running 7 4:12v median −0:58
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Block 08 10:11Running 8 4:21v median −0:59
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.