The race, in three figures
The race, in words
In the Relay division at Birmingham 2025, Amy Seymour & Jess Tralau & Sarah-Jane Evemy-Bradley & Kate Dixon crossed the line in 1:15:28: 10th of 58 women's teams, faster than 83% of the field.
The SkiErg was the standout, 0:46 quicker than the median and 3rd of 58. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:59v median −1:29
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Block 02 7:23Running 2 5:00v median −0:23
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Block 03 9:30Running 3 5:01v median −0:11
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Block 04 9:22Running 4 4:17v median −0:37
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Block 05 8:37Running 5 3:59v median −1:10
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Block 06 6:48Running 6 4:56v median −0:20
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Block 07 9:34Running 7 5:04v median −0:06
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Block 08 9:01Running 8 4:33v median −0:47
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.