The race, in three figures
The race, in words
1:24:55 at Birmingham 2025 put Leia Evans & Sarah Felkin & Holly Griffiths & rowena grundy 29th of 58 women's teams in the Relay division, ahead of 50% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 43% on the runs. If there was time left out there, it was on the sandbag lunges, 1:37 behind the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:15Running 1 7:48v median +1:20
-
Block 02 9:21Running 2 5:45v median +0:22
-
Block 03 8:20Running 3 4:25v median −0:47
-
Block 04 8:27Running 4 4:26v median −0:28
-
Block 05 9:32Running 5 4:43v median −0:26
-
Block 06 7:26Running 6 5:28v median +0:12
-
Block 07 12:08Running 7 5:57v median +0:47
-
Block 08 9:28Running 8 5:29v median +0:09
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.