The race, in three figures
The race, in words
Anna Phillips & Shelly Kettle & Emilee Warr-Barnes & Harriet Mackintosh finished 33rd of 58 women's teams in the Relay division at Birmingham 2025, in 1:28:36.
The burpee broad jumps cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:20Running 1 7:31v median +1:03
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Block 02 7:55Running 2 5:06v median −0:17
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Block 03 10:27Running 3 5:38v median +0:26
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Block 04 11:19Running 4 5:07v median +0:13
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Block 05 10:19Running 5 5:02v median −0:07
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Block 06 7:40Running 6 5:36v median +0:20
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Block 07 9:55Running 7 5:42v median +0:32
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Block 08 10:57Running 8 5:27v median +0:07
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.