The race, in three figures
The race, in words
Ailish McGowan & Henrietta Mooney & Louise Bromhall & Ami Daffurn finished 41st of 58 women's teams in the Relay division at Birmingham 2025, in 1:34:46.
The sandbag lunges were the standout, 1:10 quicker than the median and 13th of 58. The sled push cost the most time: 2:42 slower than the median. Stronger after halfway: 5:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:11Running 1 6:59v median +0:31
-
Block 02 12:37Running 2 6:50v median +1:27
-
Block 03 10:53Running 3 5:45v median +0:33
-
Block 04 12:13Running 4 5:43v median +0:49
-
Block 05 10:25Running 5 4:51v median −0:18
-
Block 06 9:19Running 6 6:56v median +1:40
-
Block 07 9:04Running 7 5:40v median +0:30
-
Block 08 10:44Running 8 5:03v median −0:17
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.