The race, in three figures
The race, in words
1:41:00 at Birmingham 2025 put Nicola Postings & Kim Rees & Isobel Byrne & Laura Withers 50th of 58 women's teams in the Relay division.
The stations carried this race: faster than 38% of the field across all eight, against 9% on the runs. The sandbag lunges cost the most time: 1:18 slower than the median. 8:24 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:36Running 1 9:18v median +2:50
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Block 02 10:11Running 2 6:49v median +1:26
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Block 03 12:20Running 3 6:29v median +1:17
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Block 04 10:10Running 4 5:25v median +0:31
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Block 05 12:06Running 5 6:39v median +1:30
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Block 06 10:19Running 6 7:40v median +2:24
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Block 07 12:18Running 7 6:26v median +1:16
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Block 08 9:45Running 8 5:17v median −0:03
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 58
A pace, not a person: at every mat, the middle of the 58 women's teams who finished.