The race, in three figures
The race, in words
1:26:25 at Birmingham 2025 put Nikki Lake & Ashton Phillips-Morrin 669th of 954 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:49v median +0:53
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Block 02 8:24Running 2 5:44v median +0:39
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Block 03 10:07Running 3 6:01v median +0:42
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Block 04 10:12Running 4 6:26v median +1:05
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Block 05 11:13Running 5 6:15v median +0:47
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Block 06 7:52Running 6 6:11v median +0:48
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Block 07 9:07Running 7 5:50v median +0:26
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Block 08 10:48Running 8 5:50v median +0:26
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.