Skip to content

Paul Rowland & Maggie Elwell — Birmingham 2025

Mixed 55-59 n = 954
Finish · net time
1:27:05
+8:01 v median 1:19:04
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
684/954
55-59
4/9
Field beaten
28%

The race, in three figures

Field beaten
40%
Runs
20%
Stations
Biggest gain
1000m Row
+0:11
v median
636/954
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
859/954
Rank

The race, in words

Paul Rowland & Maggie Elwell finished 684th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:27:05.

Legs and stations told different stories: 40% of the field beaten on the runs, 20% on the stations. The burpee broad jumps cost the most time: 1:34 slower than the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:28
    v median +0:32
    v median +0:15
  2. Block 02 8:00
    Running 2 5:17
    v median +0:12
    v median +0:28
  3. Block 03 9:50
    Running 3 5:35
    v median +0:16
    v median +0:24
  4. Block 04 10:38
    Running 4 5:38
    v median +0:17
    v median +1:34
  5. Block 05 10:33
    Running 5 5:40
    v median +0:12
    1000m Row 4:53
    v median +0:11
  6. Block 06 7:38
    Running 6 5:38
    v median +0:15
    v median +0:15
  7. Block 07 10:07
    Running 7 5:41
    v median +0:17
    v median +0:38
  8. Block 08 11:45
    Running 8 5:46
    v median +0:22
    Wall Balls 5:59
    v median +1:25

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:14
0:22 0:52
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:54
0:22 0:32
B6 · 200m Farmers Carry
1:14
0:42 0:32
B7 · 100m Sandbag Lunges
1:39
0:50 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 31
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE27
Measured against
Mixed · n = 954