Ryan Sosna Bowd & Nick Phillips — Birmingham

The race, in three figures

Field beaten

29%

Runs

43%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

303/1099

Rank

Biggest loss

80m Burpee Broad Jump

+0:33

v median

811/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:17

560/1099
v median +0:01

1000m SkiErg 4:00

623/1099
v median +0:02
Block 02 7:17

Running 2 5:06

830/1099
v median +0:34

50m Sled Push 2:11

845/1099
v median +0:19
Block 03 8:44

Running 3 5:25

815/1099
v median +0:35

50m Sled Pull 3:19

639/1099
v median +0:08
Block 04 9:07

Running 4 5:29

817/1099
v median +0:37

80m Burpee Broad Jump 3:38

811/1099
v median +0:33
Block 05 10:22

Running 5 5:54

891/1099
v median +0:53

1000m Row 4:28

633/1099
v median +0:04
Block 06 6:57

Running 6 5:30

813/1099
v median +0:36

200m Farmers Carry 1:27

303/1099
v median −0:07
Block 07 8:48

Running 7 5:33

831/1099
v median +0:39

100m Sandbag Lunges 3:15

477/1099
v median −0:06
Block 08 9:50

Running 8 5:29

782/1099
v median +0:34

Wall Balls 4:21

564/1099
v median +0:02

Where the race went

Run total: 43:40
Stations: 26:39
Roxzone: 7:04
Best run lap: 5:06

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg

1:07

0:20 0:47

B2 · 50m Sled Push

1:16

0:14 1:02

B3 · 50m Sled Pull

0:59

0:04 0:55

B4 · 80m Burpee Broad Jump

0:24

0:16 0:08

B5 · 1000m Row

0:56

0:23 0:33

B6 · 200m Farmers Carry

1:08

0:41 0:27

B7 · 100m Sandbag Lunges

1:15

0:41 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099