The race, in three figures
The race, in words
In the Relay division at Birmingham 2025, Jack Smith & Steve Copsey & Annie Salter & Katy Smith crossed the line in 1:01:00: 8th of 55 mixed teams, faster than 86% of the field.
The sled push was the standout, 0:59 quicker than the median and 1st of 55. The race faded late: the second half went 1:02 worse against the middle of the field than the first. Quick through the roxzone: 4:23, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:46v median −1:11
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Block 02 5:13Running 2 3:23v median −1:03
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Block 03 7:39Running 3 3:43v median −0:50
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Block 04 7:02Running 4 3:30v median −0:40
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Block 05 8:33Running 5 3:50v median −0:34
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Block 06 4:49Running 6 3:37v median −0:59
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Block 07 6:43Running 7 3:40v median −0:44
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Block 08 8:35Running 8 4:18v median −0:06
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.