Sean Rai & Andrew Cawthray & Emma Rai & Rebecca Loran — HYROX Birmingham 2025 Result

The race, in three figures

Field beaten

88%

Runs

80%

Stations

Biggest gain

80m Burpee Broad Jump

−1:34

v median

9/55

Rank

Biggest loss

1000m Row

+0:59

v median

52/55

Rank

The race, in words

1:01:51 at Birmingham 2025 put Sean Rai & Andrew Cawthray & Emma Rai & Rebecca Loran 11th of 55 mixed teams in the Relay division, ahead of 80% of the field.

Nowhere gained more than the burpee broad jumps: 1:34 on the median. If there was time left out there, it was on the row, 0:59 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:11

10/55
v median −0:46

1000m SkiErg 4:32

24/55
v median −0:06
Block 02 6:39

Running 2 3:49

16/55
v median −0:37

50m Sled Push 2:50

29/55
v median +0:01
Block 03 7:05

Running 3 3:40

11/55
v median −0:53

50m Sled Pull 3:25

9/55
v median −1:06
Block 04 6:20

Running 4 3:40

12/55
v median −0:30

80m Burpee Broad Jump 2:40

9/55
v median −1:34
Block 05 9:57

Running 5 4:18

25/55
v median −0:06

1000m Row 5:39

52/55
v median +0:59
Block 06 5:15

Running 6 3:38

6/55
v median −0:58

200m Farmers Carry 1:37

15/55
v median −0:08
Block 07 6:11

Running 7 3:20

3/55
v median −1:04

100m Sandbag Lunges 2:51

7/55
v median −0:55
Block 08 6:57

Running 8 3:37

7/55
v median −0:47

Wall Balls 3:20

3/55
v median −1:25

Where the race went

Run total: 30:09
Stations: 26:54
Roxzone: 4:53
Best run lap: 3:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg