The race, in three figures
The race, in words
Oliver Powell & Rowanna Hughes & Maddie Bell & Matt Furlong finished 15th of 55 mixed teams in the Relay division at Birmingham 2025, in 1:06:22, faster than 73% of the field.
Nowhere gained more than the wall balls: 1:07 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:39v median −0:18
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Block 02 6:05Running 2 3:46v median −0:40
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Block 03 9:15Running 3 4:47v median +0:14
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Block 04 7:22Running 4 4:04v median −0:06
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Block 05 8:37Running 5 4:05v median −0:19
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Block 06 5:37Running 6 4:07v median −0:29
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Block 07 7:29Running 7 4:24v median +0:00
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Block 08 7:49Running 8 4:11v median −0:13
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.