The race, in three figures
The race, in words
Russell Green & Sophie Carter-Steele & Hayley Carter & Max Tyrer finished 32nd of 55 mixed teams in the Relay division at Birmingham 2025, in 1:16:40.
The stations carried this race: faster than 56% of the field across all eight, against 36% on the runs. The burpee broad jumps were where this race was made, 0:41 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:38v median +0:41
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Block 02 6:51Running 2 4:26v median +0:00
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Block 03 9:51Running 3 5:14v median +0:41
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Block 04 8:21Running 4 4:48v median +0:38
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Block 05 9:59Running 5 5:24v median +1:00
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Block 06 6:30Running 6 4:41v median +0:05
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Block 07 8:58Running 7 4:52v median +0:28
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Block 08 9:35Running 8 4:45v median +0:21
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.