The race, in three figures
The race, in words
1:23:00 at Birmingham 2025 put Jennifer Munslow & Danielle Baylis & Paul Hartley & Johnathan Stephen-Smith 36th of 55 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 1:25 slower than the median. Stronger after halfway: 3:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:57v median +1:00
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Block 02 6:48Running 2 4:05v median −0:21
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Block 03 12:18Running 3 7:33v median +3:00
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Block 04 10:46Running 4 5:07v median +0:57
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Block 05 10:08Running 5 4:55v median +0:31
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Block 06 7:11Running 6 5:07v median +0:31
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Block 07 8:37Running 7 4:20v median −0:04
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Block 08 10:49Running 8 4:46v median +0:22
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.