The race, in three figures
The race, in words
Timothy Owen & Joshua Haigler & Emily Johnson & Petra Hewitson finished 38th of 55 mixed teams in the Relay division at Birmingham 2025, in 1:24:28.
The sled push was the standout, 0:33 quicker than the median and 7th of 55. If there was time left out there, it was on the wall balls, 1:52 behind the median. Paced to finish: the second half went 4:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:24Running 1 9:40v median +4:43
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Block 02 6:47Running 2 4:31v median +0:05
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Block 03 10:02Running 3 4:32v median −0:01
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Block 04 9:02Running 4 4:04v median −0:06
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Block 05 10:31Running 5 5:01v median +0:37
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Block 06 6:15Running 6 4:33v median −0:03
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Block 07 8:50Running 7 4:41v median +0:17
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Block 08 11:15Running 8 4:38v median +0:14
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.