The race, in three figures
The race, in words
Ashley Lapidge & Danielle Chechlacz & Grace Smeaton & Adam Worotynski finished 40th of 55 mixed teams in the Relay division at Birmingham 2025, in 1:27:39.
Legs and stations told different stories: 43% of the field beaten on the runs, 9% on the stations. On the sled push the field had the edge, by 4:12. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:48v median +0:51
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Block 02 10:33Running 2 3:32v median −0:54
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Block 03 12:40Running 3 4:39v median +0:06
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Block 04 8:57Running 4 3:52v median −0:18
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Block 05 9:33Running 5 4:40v median +0:16
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Block 06 6:20Running 6 4:47v median +0:11
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Block 07 10:16Running 7 5:44v median +1:20
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Block 08 12:35Running 8 5:17v median +0:53
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.