Sam Rockall & Emily Austin — Birmingham

The race, in three figures

Field beaten

Runs

33%

Stations

Biggest gain

1000m Row

−0:08

v median

321/889

Rank

Biggest loss

50m Sled Pull

+0:38

v median

684/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:05

Running 1 7:33

832/889
v median +1:32

1000m SkiErg 4:32

702/889
v median +0:13
Block 02 9:43

Running 2 7:14

870/889
v median +2:09

50m Sled Push 2:29

509/889
v median +0:07
Block 03 12:24

Running 3 7:37

869/889
v median +2:15

50m Sled Pull 4:47

684/889
v median +0:38
Block 04 12:02

Running 4 7:59

873/889
v median +2:36

80m Burpee Broad Jump 4:03

603/889
v median +0:27
Block 05 12:51

Running 5 8:14

869/889
v median +2:44

1000m Row 4:37

321/889
v median −0:08
Block 06 9:33

Running 6 7:42

857/889
v median +2:16

200m Farmers Carry 1:51

504/889
v median +0:02
Block 07 12:10

Running 7 7:39

848/889
v median +2:12

100m Sandbag Lunges 4:31

632/889
v median +0:35
Block 08 13:21

Running 8 8:07

854/889
v median +2:39

Wall Balls 5:14

605/889
v median +0:29

Where the race went

Run total: 1:02:02
Stations: 32:04
Roxzone: 8:50
Best run lap: 7:14

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg

1:24

0:25 0:59

B2 · 50m Sled Push

1:24

0:17 1:07

B3 · 50m Sled Pull

1:13

0:05 1:08

B4 · 80m Burpee Broad Jump

0:41

0:13 0:28

B5 · 1000m Row

1:03

0:28 0:35

B6 · 200m Farmers Carry

1:20

0:37 0:43

B7 · 100m Sandbag Lunges

1:46

0:45 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:27 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889