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Katie Trow & Steven Trow — Birmingham 2025

Mixed 40-44 n = 889
Finish · net time
1:43:26
+22:57 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
825/889
40-44
110/117
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
+0:06
v median
485/889
Rank
Biggest loss
Wall Balls
+2:10
v median
810/889
Rank

The race, in words

Katie Trow & Steven Trow finished 825th of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:43:26.

The wall balls cost the most time: 2:10 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:08, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 7:35
    v median +1:34
    v median +0:13
  2. Block 02 9:04
    Running 2 6:18
    v median +1:13
    v median +0:24
  3. Block 03 10:59
    Running 3 6:32
    v median +1:10
    v median +0:18
  4. Block 04 10:48
    Running 4 6:22
    v median +0:59
    v median +0:50
  5. Block 05 11:42
    Running 5 6:28
    v median +0:58
    1000m Row 5:14
    v median +0:29
  6. Block 06 8:41
    Running 6 6:33
    v median +1:07
    v median +0:19
  7. Block 07 10:39
    Running 7 6:37
    v median +1:10
    v median +0:06
  8. Block 08 13:26
    Running 8 6:31
    v median +1:03
    Wall Balls 6:55
    v median +2:10

Roxzone, per block

Approach · Exit 16:08

B1 · 1000m SkiErg
1:39
0:25 1:14
B2 · 50m Sled Push
1:51
0:17 1:34
B3 · 50m Sled Pull
2:03
0:23 1:40
B4 · 80m Burpee Broad Jump
1:59
0:39 1:20
B5 · 1000m Row
1:58
0:36 1:22
B6 · 200m Farmers Carry
1:46
0:56 0:50
B7 · 100m Sandbag Lunges
4:51
1:45 3:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:00 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 41
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889