The race, in three figures
The race, in words
1:49:19 at Birmingham 2025 put Iain Watson & Alana Duffy 849th of 889 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:39. A harder second half: 3:59 more lost to the middle of the field after halfway than before it. 13:59 in the roxzone was slower than 99% of the field.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:39v median +1:38
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Block 02 9:26Running 2 6:16v median +1:11
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Block 03 10:56Running 3 6:32v median +1:10
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Block 04 12:45Running 4 7:13v median +1:50
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Block 05 12:27Running 5 7:11v median +1:41
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Block 06 9:30Running 6 7:07v median +1:41
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Block 07 14:38Running 7 8:03v median +2:36
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Block 08 13:57Running 8 7:00v median +1:32
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.