Emily Jones & Sam Jones — Birmingham

The race, in three figures

Field beaten

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

159/889

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

774/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:46

Running 1 9:36

884/889
v median +3:35

1000m SkiErg 4:10

242/889
v median −0:09
Block 02 10:50

Running 2 8:21

884/889
v median +3:16

50m Sled Push 2:29

517/889
v median +0:07
Block 03 12:56

Running 3 8:36

881/889
v median +3:14

50m Sled Pull 4:20

528/889
v median +0:11
Block 04 12:19

Running 4 8:39

883/889
v median +3:16

80m Burpee Broad Jump 3:40

472/889
v median +0:04
Block 05 13:49

Running 5 8:46

878/889
v median +3:16

1000m Row 5:03

698/889
v median +0:18
Block 06 10:36

Running 6 8:27

878/889
v median +3:01

200m Farmers Carry 2:09

774/889
v median +0:20
Block 07 11:46

Running 7 8:33

876/889
v median +3:06

100m Sandbag Lunges 3:13

159/889
v median −0:43
Block 08 13:36

Running 8 8:46

869/889
v median +3:18

Wall Balls 4:50

477/889
v median +0:05

Where the race went

Run total: 1:09:41
Stations: 29:54
Roxzone: 12:12
Best run lap: 8:21

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg

1:42

0:28 1:14

B2 · 50m Sled Push

2:04

0:21 1:43

B3 · 50m Sled Pull

1:25

0:07 1:18

B4 · 80m Burpee Broad Jump

1:02

0:23 0:39

B5 · 1000m Row

1:46

0:40 1:06

B6 · 200m Farmers Carry

1:43

1:00 0:43

B7 · 100m Sandbag Lunges

2:31

1:17 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:17 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889