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emily henson & matthew elson — Birmingham 2025

Mixed 30-34 n = 889
Finish · net time
2:05:29
+45:00 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
883/889
30-34
208/209
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:45
v median
779/889
Rank
Biggest loss
Wall Balls
+10:08
v median
886/889
Rank

The race, in words

2:05:29 at Birmingham 2025 put emily henson & matthew elson 883rd of 889 mixed teams in the Doubles Open division.

The wall balls cost the most time: 10:08 slower than the median. A harder second half: 8:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:15, behind 96% of the field.

Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:35
    Running 1 8:11
    v median +2:10
    v median +1:05
  2. Block 02 10:08
    Running 2 7:01
    v median +1:56
    v median +0:45
  3. Block 03 13:50
    Running 3 7:18
    v median +1:56
    v median +2:23
  4. Block 04 14:59
    Running 4 7:27
    v median +2:04
    v median +3:56
  5. Block 05 13:22
    Running 5 7:32
    v median +2:02
    1000m Row 5:50
    v median +1:05
  6. Block 06 10:24
    Running 6 7:41
    v median +2:15
    v median +0:54
  7. Block 07 15:06
    Running 7 7:46
    v median +2:19
    v median +3:24
  8. Block 08 22:57
    Running 8 8:04
    v median +2:36
    Wall Balls 14:53
    v median +10:08

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:36
0:28 1:08
B2 · 50m Sled Push
1:42
0:15 1:27
B3 · 50m Sled Pull
1:38
0:05 1:33
B4 · 80m Burpee Broad Jump
0:51
0:16 0:35
B5 · 1000m Row
1:25
0:35 0:50
B6 · 200m Farmers Carry
1:41
0:52 0:49
B7 · 100m Sandbag Lunges
2:19
1:11 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:03 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 43
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889