The race, in three figures
The race, in words
1:28:19 at Birmingham 2025 put Harriet Round & Alex Ake 704th of 954 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:51. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 7:15v median +1:19
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Block 02 8:25Running 2 5:42v median +0:37
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Block 03 9:38Running 3 6:01v median +0:42
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Block 04 9:41Running 4 6:15v median +0:54
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Block 05 11:18Running 5 6:13v median +0:45
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Block 06 8:03Running 6 6:08v median +0:45
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Block 07 10:40Running 7 6:01v median +0:37
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Block 08 11:15Running 8 6:17v median +0:53
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.