Laura Need & Matt Rowley — Birmingham

The race, in three figures

Field beaten

13%

Runs

45%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

200/954

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

701/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:01

Running 1 6:43

730/954
v median +0:47

1000m SkiErg 4:18

493/954
v median +0:01
Block 02 8:19

Running 2 5:57

801/954
v median +0:52

50m Sled Push 2:22

556/954
v median +0:07
Block 03 10:03

Running 3 6:40

864/954
v median +1:21

50m Sled Pull 3:23

200/954
v median −0:28
Block 04 10:22

Running 4 6:48

871/954
v median +1:27

80m Burpee Broad Jump 3:34

528/954
v median +0:08
Block 05 10:56

Running 5 6:33

793/954
v median +1:05

1000m Row 4:23

178/954
v median −0:19
Block 06 8:58

Running 6 6:58

876/954
v median +1:35

200m Farmers Carry 2:00

729/954
v median +0:15
Block 07 11:20

Running 7 6:52

846/954
v median +1:28

100m Sandbag Lunges 4:28

701/954
v median +0:40
Block 08 11:44

Running 8 6:42

807/954
v median +1:18

Wall Balls 5:02

624/954
v median +0:28

Where the race went

Run total: 53:09
Stations: 29:30
Roxzone: 6:24
Best run lap: 5:57

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

1:09

0:20 0:49

B2 · 50m Sled Push

1:02

0:12 0:50

B3 · 50m Sled Pull

0:51

0:03 0:48

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:41

0:20 0:21

B6 · 200m Farmers Carry

1:05

0:36 0:29

B7 · 100m Sandbag Lunges

1:16

0:48 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954