Phoebe Palmer & Robert Williams — Birmingham

The race, in three figures

Field beaten

21%

Runs

30%

Stations

Biggest gain

100m Sandbag Lunges

−0:04

v median

454/954

Rank

Biggest loss

Wall Balls

+2:17

v median

868/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:47

Running 1 7:13

846/954
v median +1:17

1000m SkiErg 4:34

783/954
v median +0:17
Block 02 8:18

Running 2 5:56

798/954
v median +0:51

50m Sled Push 2:22

548/954
v median +0:07
Block 03 10:10

Running 3 6:03

741/954
v median +0:44

50m Sled Pull 4:07

590/954
v median +0:16
Block 04 9:36

Running 4 6:07

733/954
v median +0:46

80m Burpee Broad Jump 3:29

503/954
v median +0:03
Block 05 11:02

Running 5 6:06

698/954
v median +0:38

1000m Row 4:56

671/954
v median +0:14
Block 06 8:01

Running 6 6:16

766/954
v median +0:53

200m Farmers Carry 1:45

477/954
v median +0:00
Block 07 9:53

Running 7 6:09

731/954
v median +0:45

100m Sandbag Lunges 3:44

454/954
v median −0:04
Block 08 13:20

Running 8 6:29

770/954
v median +1:05

Wall Balls 6:51

868/954
v median +2:17

Where the race went

Run total: 50:15
Stations: 31:48
Roxzone: 7:29
Best run lap: 5:56

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg

1:19

0:21 0:58

B2 · 50m Sled Push

1:03

0:12 0:51

B3 · 50m Sled Pull

1:06

0:17 0:49

B4 · 80m Burpee Broad Jump

0:19

0:12 0:07

B5 · 1000m Row

1:01

0:20 0:41

B6 · 200m Farmers Carry

1:03

0:40 0:23

B7 · 100m Sandbag Lunges

1:36

0:48 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:26 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954