The race, in three figures
The race, in words
Harry Brogan & Zoe Sheldon finished 740th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:29:51.
The sandbag lunges cost the most time: 4:06 slower than the median. A harder second half: 5:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:29v median +0:33
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Block 02 7:41Running 2 5:40v median +0:35
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Block 03 9:41Running 3 6:01v median +0:42
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Block 04 9:42Running 4 6:20v median +0:59
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Block 05 10:28Running 5 6:14v median +0:46
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Block 06 8:07Running 6 6:19v median +0:56
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Block 07 14:24Running 7 6:30v median +1:06
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Block 08 11:20Running 8 7:01v median +1:37
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.