Joanna Konerska & Richard Bending — Birmingham

The race, in three figures

Field beaten

14%

Runs

27%

Stations

Biggest gain

50m Sled Pull

−0:03

v median

447/954

Rank

Biggest loss

80m Burpee Broad Jump

+0:48

v median

734/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:29

Running 1 6:47

753/954
v median +0:51

1000m SkiErg 4:42

870/954
v median +0:25
Block 02 8:38

Running 2 6:05

829/954
v median +1:00

50m Sled Push 2:33

665/954
v median +0:18
Block 03 10:27

Running 3 6:39

860/954
v median +1:20

50m Sled Pull 3:48

447/954
v median −0:03
Block 04 11:01

Running 4 6:47

870/954
v median +1:26

80m Burpee Broad Jump 4:14

734/954
v median +0:48
Block 05 11:44

Running 5 6:33

794/954
v median +1:05

1000m Row 5:11

814/954
v median +0:29
Block 06 8:59

Running 6 6:39

832/954
v median +1:16

200m Farmers Carry 2:20

918/954
v median +0:35
Block 07 11:24

Running 7 6:52

849/954
v median +1:28

100m Sandbag Lunges 4:32

724/954
v median +0:44
Block 08 11:16

Running 8 6:22

754/954
v median +0:58

Wall Balls 4:54

586/954
v median +0:20

Where the race went

Run total: 52:40
Stations: 32:14
Roxzone: 6:56
Best run lap: 6:05

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg

1:13

0:21 0:52

B2 · 50m Sled Push

1:05

0:12 0:53

B3 · 50m Sled Pull

0:55

0:04 0:51

B4 · 80m Burpee Broad Jump

0:18

0:14 0:04

B5 · 1000m Row

0:44

0:19 0:25

B6 · 200m Farmers Carry

1:13

0:50 0:23

B7 · 100m Sandbag Lunges

1:27

0:52 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954