The race, in three figures
The race, in words
1:32:11 at Birmingham 2025 put Damian Hainsworth & Natasha Ferreira 778th of 954 mixed teams in the Doubles Open division.
A station race more than a running one: 43% of the field beaten on the stations, against 10% on the runs. Nowhere gained more than the sled pull: 0:39 on the median. The sandbag lunges cost the most time: 0:34 slower than the median.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 7:12v median +1:16
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Block 02 9:09Running 2 6:35v median +1:30
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Block 03 10:11Running 3 6:59v median +1:40
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Block 04 10:14Running 4 6:46v median +1:25
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Block 05 11:45Running 5 6:57v median +1:29
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Block 06 8:56Running 6 6:48v median +1:25
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Block 07 11:05Running 7 6:43v median +1:19
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Block 08 11:19Running 8 6:21v median +0:57
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.