Skip to content

Stephanie Hole & James Galloway — Birmingham 2025

Mixed 30-34 n = 954
Finish · net time
1:33:15
+14:11 v median 1:19:04
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
797/954
30-34
204/231
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
338/954
Rank
Biggest loss
50m Sled Pull
+1:43
v median
918/954
Rank

The race, in words

Stephanie Hole & James Galloway finished 797th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:33:15.

If there was time left out there, it was on the sled pull, 1:43 behind the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. 8:42 in the roxzone was slower than 89% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:57
    v median +1:01
    v median +0:31
  2. Block 02 8:58
    Running 2 5:41
    v median +0:36
    v median +1:02
  3. Block 03 11:43
    Running 3 6:09
    v median +0:50
    v median +1:43
  4. Block 04 10:36
    Running 4 6:14
    v median +0:53
    v median +0:56
  5. Block 05 11:50
    Running 5 6:37
    v median +1:09
    1000m Row 5:13
    v median +0:31
  6. Block 06 8:39
    Running 6 6:29
    v median +1:06
    v median +0:25
  7. Block 07 9:50
    Running 7 6:20
    v median +0:56
    v median −0:18
  8. Block 08 11:21
    Running 8 6:33
    v median +1:09
    Wall Balls 4:48
    v median +0:14

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:15
0:22 0:53
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
1:14
0:06 1:08
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
1:26
0:56 0:30
B7 · 100m Sandbag Lunges
1:49
1:05 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 37
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE27
Measured against
Mixed · n = 954