The race, in three figures
The race, in words
1:07:47 at Birmingham 2025 put Austin Swain & Max Sellars 406th of 1,177 men's teams in the Doubles Open division, ahead of 66% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. The burpee broad jumps cost the most time: 0:37 slower than the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:33v median +0:07
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Block 02 5:59Running 2 4:28v median −0:06
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Block 03 6:55Running 3 4:34v median −0:18
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Block 04 8:22Running 4 4:38v median −0:16
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Block 05 8:54Running 5 4:42v median −0:20
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Block 06 6:06Running 6 4:38v median −0:17
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Block 07 7:25Running 7 4:37v median −0:18
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Block 08 9:09Running 8 4:28v median −0:26
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.