Sam Wingham & Harry Sockett — Birmingham

The race, in three figures

Field beaten

69%

Runs

46%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

226/1177

Rank

Biggest loss

Wall Balls

+1:13

v median

1013/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 5:06

395/1177
v median −0:20

1000m SkiErg 4:04

715/1177
v median +0:04
Block 02 6:14

Running 2 4:11

315/1177
v median −0:23

50m Sled Push 2:03

788/1177
v median +0:11
Block 03 7:43

Running 3 4:28

358/1177
v median −0:24

50m Sled Pull 3:15

605/1177
v median +0:01
Block 04 7:21

Running 4 4:26

313/1177
v median −0:28

80m Burpee Broad Jump 2:55

463/1177
v median −0:12
Block 05 9:01

Running 5 4:42

410/1177
v median −0:20

1000m Row 4:19

420/1177
v median −0:06
Block 06 6:04

Running 6 4:26

317/1177
v median −0:29

200m Farmers Carry 1:38

601/1177
v median +0:00
Block 07 7:26

Running 7 4:31

350/1177
v median −0:24

100m Sandbag Lunges 2:55

226/1177
v median −0:34
Block 08 10:27

Running 8 4:44

491/1177
v median −0:10

Wall Balls 5:43

1013/1177
v median +1:13

Where the race went

Run total: 36:32
Stations: 26:52
Roxzone: 4:53
Best run lap: 4:11

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:56

0:17 0:39

B2 · 50m Sled Push

0:49

0:10 0:39

B3 · 50m Sled Pull

0:39

0:03 0:36

B4 · 80m Burpee Broad Jump

0:14

0:09 0:05

B5 · 1000m Row

0:35

0:18 0:17

B6 · 200m Farmers Carry

0:45

0:27 0:18

B7 · 100m Sandbag Lunges

0:54

0:33 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177