Paul Hamilton & Adam Sharkey — Birmingham

The race, in three figures

Field beaten

61%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

97/1177

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

725/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 5:20

537/1177
v median −0:06

1000m SkiErg 3:44

111/1177
v median −0:16
Block 02 6:04

Running 2 4:27

511/1177
v median −0:07

50m Sled Push 1:37

292/1177
v median −0:15
Block 03 7:11

Running 3 4:36

425/1177
v median −0:16

50m Sled Pull 2:35

97/1177
v median −0:39
Block 04 7:13

Running 4 4:36

407/1177
v median −0:18

80m Burpee Broad Jump 2:37

267/1177
v median −0:30
Block 05 9:16

Running 5 4:50

473/1177
v median −0:12

1000m Row 4:26

621/1177
v median +0:01
Block 06 6:31

Running 6 4:46

500/1177
v median −0:09

200m Farmers Carry 1:45

806/1177
v median +0:07
Block 07 8:20

Running 7 4:38

419/1177
v median −0:17

100m Sandbag Lunges 3:42

725/1177
v median +0:13
Block 08 9:08

Running 8 4:37

419/1177
v median −0:17

Wall Balls 4:31

602/1177
v median +0:01

Where the race went

Run total: 37:46
Stations: 24:57
Roxzone: 5:34
Best run lap: 4:27

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

1:00

0:17 0:43

B2 · 50m Sled Push

0:49

0:10 0:39

B3 · 50m Sled Pull

0:44

0:04 0:40

B4 · 80m Burpee Broad Jump

0:24

0:14 0:10

B5 · 1000m Row

0:42

0:21 0:21

B6 · 200m Farmers Carry

0:53

0:32 0:21

B7 · 100m Sandbag Lunges

1:02

0:39 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177