Mike Day & Josh Bond — Birmingham

The race, in three figures

Field beaten

24%

Runs

43%

Stations

Biggest gain

200m Farmers Carry

−0:14

v median

125/1099

Rank

Biggest loss

Wall Balls

+0:53

v median

888/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:59

846/1099
v median +0:43

1000m SkiErg 3:53

420/1099
v median −0:05
Block 02 6:52

Running 2 5:10

856/1099
v median +0:38

50m Sled Push 1:42

337/1099
v median −0:10
Block 03 8:50

Running 3 5:22

801/1099
v median +0:32

50m Sled Pull 3:28

730/1099
v median +0:17
Block 04 8:27

Running 4 5:32

836/1099
v median +0:40

80m Burpee Broad Jump 2:55

463/1099
v median −0:10
Block 05 10:41

Running 5 5:51

875/1099
v median +0:50

1000m Row 4:50

950/1099
v median +0:26
Block 06 7:11

Running 6 5:51

926/1099
v median +0:57

200m Farmers Carry 1:20

125/1099
v median −0:14
Block 07 9:03

Running 7 5:44

881/1099
v median +0:50

100m Sandbag Lunges 3:19

526/1099
v median −0:02
Block 08 10:25

Running 8 5:13

691/1099
v median +0:18

Wall Balls 5:12

888/1099
v median +0:53

Where the race went

Run total: 44:40
Stations: 26:39
Roxzone: 7:17
Best run lap: 5:10

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

1:10

0:19 0:51

B2 · 50m Sled Push

1:06

0:11 0:55

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:58

0:25 0:33

B6 · 200m Farmers Carry

1:12

0:41 0:31

B7 · 100m Sandbag Lunges

1:35

0:45 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099