Matt Ball & Mark Richards — Birmingham

The race, in three figures

Field beaten

35%

Runs

16%

Stations

Biggest gain

1000m Row

+0:14

v median

808/1099

Rank

Biggest loss

100m Sandbag Lunges

+1:04

v median

982/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:59

848/1099
v median +0:43

1000m SkiErg 4:17

960/1099
v median +0:19
Block 02 7:17

Running 2 5:01

804/1099
v median +0:29

50m Sled Push 2:16

904/1099
v median +0:24
Block 03 8:55

Running 3 5:06

690/1099
v median +0:16

50m Sled Pull 3:49

892/1099
v median +0:38
Block 04 9:25

Running 4 5:22

771/1099
v median +0:30

80m Burpee Broad Jump 4:03

928/1099
v median +0:58
Block 05 9:49

Running 5 5:11

646/1099
v median +0:10

1000m Row 4:38

808/1099
v median +0:14
Block 06 7:18

Running 6 5:13

700/1099
v median +0:19

200m Farmers Carry 2:05

1046/1099
v median +0:31
Block 07 9:36

Running 7 5:11

688/1099
v median +0:17

100m Sandbag Lunges 4:25

982/1099
v median +1:04
Block 08 10:19

Running 8 5:21

735/1099
v median +0:26

Wall Balls 4:58

828/1099
v median +0:39

Where the race went

Run total: 42:19
Stations: 30:31
Roxzone: 6:24
Best run lap: 5:01

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

1:07

0:19 0:48

B2 · 50m Sled Push

1:01

0:13 0:48

B3 · 50m Sled Pull

0:53

0:04 0:49

B4 · 80m Burpee Broad Jump

0:31

0:12 0:19

B5 · 1000m Row

0:45

0:18 0:27

B6 · 200m Farmers Carry

0:51

0:33 0:18

B7 · 100m Sandbag Lunges

1:15

0:42 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099