The race, in three figures
The race, in words
1:23:40 at Birmingham 2025 put Shay Murphy & Paul Day 910th of 1,099 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:33 behind the median. Stronger after halfway: 3:08 better against the middle of the field than before it.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:28Running 1 7:06v median +1:50
-
Block 02 7:52Running 2 5:44v median +1:12
-
Block 03 9:36Running 3 5:54v median +1:04
-
Block 04 9:41Running 4 6:03v median +1:11
-
Block 05 10:31Running 5 5:51v median +0:50
-
Block 06 7:45Running 6 5:51v median +0:57
-
Block 07 8:46Running 7 5:51v median +0:57
-
Block 08 10:42Running 8 5:54v median +0:59
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.