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Ally Borwell & Lawson Day — Birmingham 2025

M 16-24 n = 1099
Finish · net time
1:24:35
+13:29 v median 1:11:06
Course −1:50 v season average ±0:12 · 1,853 teams
Men
925/1099
16-24
92/108
Field beaten
16%

The race, in three figures

Field beaten
5%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
165/1099
Rank
Biggest loss
1000m SkiErg
+0:03
v median
652/1099
Rank

The race, in words

1:24:35 at Birmingham 2025 put Ally Borwell & Lawson Day 925th of 1,099 men's teams in the Doubles Open division.

The stations carried this race: faster than 78% of the field across all eight, against 5% on the runs. Paced to finish: the second half went 4:13 better against the middle of the field than the first. 8:18 in the roxzone was slower than 90% of the field.

Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:56
    v median +0:40
    v median +0:03
  2. Block 02 11:22
    Running 2 9:45
    v median +5:13
    v median −0:15
  3. Block 03 8:48
    Running 3 5:53
    v median +1:03
    v median −0:16
  4. Block 04 8:42
    Running 4 6:16
    v median +1:24
    v median −0:39
  5. Block 05 10:55
    Running 5 6:40
    v median +1:39
    1000m Row 4:15
    v median −0:09
  6. Block 06 7:33
    Running 6 6:15
    v median +1:21
    v median −0:16
  7. Block 07 9:09
    Running 7 6:08
    v median +1:14
    v median −0:20
  8. Block 08 9:59
    Running 8 5:56
    v median +1:01
    Wall Balls 4:03
    v median −0:16

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:14
0:20 0:54
B2 · 50m Sled Push
1:39
0:13 1:26
B3 · 50m Sled Pull
1:32
0:06 1:26
B4 · 80m Burpee Broad Jump
0:29
0:21 0:08
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:07
0:43 0:24
B7 · 100m Sandbag Lunges
1:17
0:45 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:29 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 42
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE62
Measured against
Men · n = 1099