The race, in three figures
The race, in words
1:27:29 at Birmingham 2025 put Andrew Evans & Dylan Evans 970th of 1,099 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:52 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:56v median +1:40
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Block 02 8:02Running 2 5:41v median +1:09
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Block 03 10:40Running 3 6:07v median +1:17
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Block 04 10:03Running 4 5:57v median +1:05
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Block 05 11:00Running 5 5:58v median +0:57
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Block 06 7:21Running 6 5:48v median +0:54
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Block 07 11:02Running 7 5:49v median +0:55
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Block 08 11:15Running 8 5:43v median +0:48
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.