Paul Watson & Lucas Costa — Birmingham

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

50m Sled Push

+0:10

v median

746/1099

Rank

Biggest loss

Wall Balls

+3:14

v median

1077/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:24

Running 1 7:01

1043/1099
v median +1:45

1000m SkiErg 4:23

1000/1099
v median +0:25
Block 02 7:55

Running 2 5:53

1023/1099
v median +1:21

50m Sled Push 2:02

746/1099
v median +0:10
Block 03 9:33

Running 3 6:06

997/1099
v median +1:16

50m Sled Pull 3:27

723/1099
v median +0:16
Block 04 10:04

Running 4 6:13

1002/1099
v median +1:21

80m Burpee Broad Jump 3:51

876/1099
v median +0:46
Block 05 10:48

Running 5 6:05

951/1099
v median +1:04

1000m Row 4:43

871/1099
v median +0:19
Block 06 8:18

Running 6 6:02

964/1099
v median +1:08

200m Farmers Carry 2:16

1081/1099
v median +0:42
Block 07 9:57

Running 7 6:02

963/1099
v median +1:08

100m Sandbag Lunges 3:55

839/1099
v median +0:34
Block 08 13:31

Running 8 5:58

914/1099
v median +1:03

Wall Balls 7:33

1077/1099
v median +3:14

Where the race went

Run total: 49:15
Stations: 32:10
Roxzone: 8:03
Best run lap: 5:53

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg

1:22

0:26 0:56

B2 · 50m Sled Push

1:12

0:18 0:54

B3 · 50m Sled Pull

0:59

0:05 0:54

B4 · 80m Burpee Broad Jump

0:45

0:22 0:23

B5 · 1000m Row

1:02

0:30 0:32

B6 · 200m Farmers Carry

1:13

0:48 0:25

B7 · 100m Sandbag Lunges

1:30

0:51 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:17 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099