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United Kingdom / Birmingham 2025 / Doubles Open · Men / Season 8 (2025/26)

Paul Nicolaas — Birmingham 2025

M 40-44 n = 1099
Finish · net time
1:31:48
+20:42 v median 1:11:06
Course −1:50 v season average ±0:12 · 1,853 teams
Men
1024/1099
40-44
123/137
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:04
v median
628/1099
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
1024/1099
Rank

The race, in words

1:31:48 at Birmingham 2025 put Paul Nicolaas 1,024th of 1,099 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:33 slower than the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:56
    v median +1:40
    1000m SkiErg 4:10
    v median +0:12
  2. Block 02 7:52
    Running 2 5:56
    v median +1:24
    50m Sled Push 1:56
    v median +0:04
  3. Block 03 10:34
    Running 3 6:31
    v median +1:41
    50m Sled Pull 4:03
    v median +0:52
  4. Block 04 11:11
    Running 4 6:33
    v median +1:41
    80m Burpee Broad Jump 4:38
    v median +1:33
  5. Block 05 11:39
    Running 5 6:51
    v median +1:50
    1000m Row 4:48
    v median +0:24
  6. Block 06 8:39
    Running 6 6:40
    v median +1:46
    200m Farmers Carry 1:59
    v median +0:25
  7. Block 07 10:56
    Running 7 6:34
    v median +1:40
    100m Sandbag Lunges 4:22
    v median +1:01
  8. Block 08 12:12
    Running 8 6:58
    v median +2:03
    Wall Balls 5:14
    v median +0:55

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
1:17
0:22 0:55
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:02
0:04 0:58
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
1:22
0:50 0:32
B7 · 100m Sandbag Lunges
1:45
0:55 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 47
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE62
Measured against
Men · n = 1099