Skip to content

Paul Shone & Stuart Lo — Birmingham 2025

M 40-44 n = 1099
Finish · net time
1:32:11
+21:05 v median 1:11:06
Course −1:50 v season average ±0:12 · 1,853 teams
Men
1028/1099
40-44
124/137
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:07
v median
688/1099
Rank
Biggest loss
Wall Balls
+2:21
v median
1055/1099
Rank

The race, in words

1:32:11 at Birmingham 2025 put Paul Shone & Stuart Lo 1,028th of 1,099 men's teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:21. A harder second half: 4:25 more lost to the middle of the field after halfway than before it. 9:20 in the roxzone was slower than 95% of the field.

Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:48
    v median +1:32
    v median +0:34
  2. Block 02 7:21
    Running 2 5:22
    v median +0:50
    v median +0:07
  3. Block 03 10:01
    Running 3 6:01
    v median +1:11
    v median +0:49
  4. Block 04 9:56
    Running 4 6:00
    v median +1:08
    v median +0:51
  5. Block 05 11:40
    Running 5 6:54
    v median +1:53
    1000m Row 4:46
    v median +0:22
  6. Block 06 8:20
    Running 6 6:14
    v median +1:20
    v median +0:32
  7. Block 07 11:17
    Running 7 6:37
    v median +1:43
    v median +1:19
  8. Block 08 13:05
    Running 8 6:25
    v median +1:30
    Wall Balls 6:40
    v median +2:21

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:11
0:22 0:49
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:15
0:05 1:10
B4 · 80m Burpee Broad Jump
1:05
0:17 0:48
B5 · 1000m Row
1:06
0:22 0:44
B6 · 200m Farmers Carry
1:31
0:57 0:34
B7 · 100m Sandbag Lunges
2:10
1:07 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:05 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 47
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE62
Measured against
Men · n = 1099