Ben Mitchell & Nasaar Ali — Birmingham

The race, in three figures

Field beaten

Runs

18%

Stations

Biggest gain

1000m SkiErg

+0:10

v median

819/1099

Rank

Biggest loss

50m Sled Pull

+1:23

v median

1047/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:22

Running 1 7:14

1068/1099
v median +1:58

1000m SkiErg 4:08

819/1099
v median +0:10
Block 02 8:49

Running 2 6:26

1079/1099
v median +1:54

50m Sled Push 2:23

962/1099
v median +0:31
Block 03 11:50

Running 3 7:16

1086/1099
v median +2:26

50m Sled Pull 4:34

1047/1099
v median +1:23
Block 04 11:02

Running 4 7:44

1090/1099
v median +2:52

80m Burpee Broad Jump 3:18

663/1099
v median +0:13
Block 05 12:29

Running 5 7:44

1085/1099
v median +2:43

1000m Row 4:45

888/1099
v median +0:21
Block 06 9:34

Running 6 7:40

1088/1099
v median +2:46

200m Farmers Carry 1:54

955/1099
v median +0:20
Block 07 11:00

Running 7 7:24

1079/1099
v median +2:30

100m Sandbag Lunges 3:36

706/1099
v median +0:15
Block 08 13:06

Running 8 7:31

1074/1099
v median +2:36

Wall Balls 5:35

979/1099
v median +1:16

Where the race went

Run total: 58:57
Stations: 30:13
Roxzone: 9:04
Best run lap: 6:26

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg

1:20

0:25 0:55

B2 · 50m Sled Push

2:04

0:15 1:49

B3 · 50m Sled Pull

1:19

0:04 1:15

B4 · 80m Burpee Broad Jump

0:34

0:16 0:18

B5 · 1000m Row

0:50

0:24 0:26

B6 · 200m Farmers Carry

1:35

1:06 0:29

B7 · 100m Sandbag Lunges

1:24

0:55 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:03 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099